by uxwebguy | May 1, 2020 | articles
The Benefits of Exercise for Overall Health During this time, many of us are quarantined at home. Some of us are feeling isolated, others depressed, and some even fearful. Truthfully, these are very justified feelings – as we are facing some very...
by uxwebguy | Apr 21, 2020 | articles
Lower Back Pain: Get Relief At Home Your back is one of the most important parts of your body. Without a healthy back, you would have poor posture, weak muscles, and poor joints, which could potentially set you up for serious pain and permanent damage in...
by uxwebguy | Apr 17, 2020 | articles
Back Pain Exercises: Ways to Alleviate Your Back Pain Back pain can range from mild to debilitating, and can worsen if left unmanaged. Exercise is an important part of managing back pain, regardless of if it is a chronic condition.1 If you are stuck at...
by uxwebguy | Apr 17, 2020 | articles
What is an Epidural? An epidural is an injection of steroids in an area called the “epidural space”. It is designed to reduce pain and take care of any lingering inflammation. You may know the term “epidural” as relating to childbirth, but it also treats...
by uxwebguy | Apr 15, 2020 | articles
Spinal Decompression Therapy Explained “Herniated Disc” Misunderstood and Mistreated If you have a herniated disc in your neck or low back, you’ve probably been led to believe that surgery is your only option. With regenerative medicine, this is not...
